Barley with banana with sunflower seeds

Barley with banana with sunflower seeds 

Preparation Time: 10 min 

Ingredients: 

•1 tsp honey 

•2/3 cup water 

•1 banana 

•1/3 cup pearl barley 

•1 tablespoon sunflower seeds 

 

Directions: 

•Take medium size bowl and mix barley and 2/3 cup water. 

Heat it for about 6 minutes. 

•Garnish with sunflower seeds, banana slices, and honey