STIR-FRIED SEAFOOD NOODLES
Serves 4
300 g (11 oz) prawns, peeled and deveined
400 g (141 /3 oz) squid, cleaned, scored and cut into small pieces (page 82)
200 g (7 oz) cod fillet, cut into 2.5-cm (1-in) cubes
400 g (141 /3 oz) egg noodles
Cooking oil, as needed
20 g (2 /3 oz) spring onion, cut into 3-cm (11 /4-in) lengths
1 tsp finely chopped ginger
80 g (24/5 oz) onion, peeled and thinly sliced
200 g (7 oz) cabbage, cut into thin strips
100 g (31 /2 oz) carrot, peeled and cut into thin strips
Seasoning
1 Tbsp black vinegar 1 Tbsp rice wine
2 Tbsp light soy sauce
1 /4 tsp ground white pepper
1 tsp sugar
1 tsp salt
1. Boil a pot of water and blanch the prawns, squid and fish. Remove and plunge immediately into cold water. Drain and set aside.
2. Boil a fresh pot of water and cook the egg noodles until tender. Drain and toss with some oil to prevent the noodles from sticking together. Set aside.
3. Heat 2 Tbsp oil in a wok over medium heat. Add the spring onion, ginger and onion and stir-fry until fragrant.
4. Add the cabbage and carrot and stir-fry for 2 minutes.
5. Add the prawns, squid, fish and noodles, and stir-fry for another 2 minutes.
6. Add the seasoning and stir-fry for 2 minutes until the sauce has been absorbed.
7. Dish out. Garnish as desired and serve immediately.
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